Aug 10, 20213 min readPhysiotherapy for Lower Back Pain Did you know that at least 7 out of 10 people in the world experience a lower back pain episode in their lifetime? [1] If you are already...
Jun 29, 20212 min readDo You Have Hip or Knee Pain?Are you: Over the age of 50 ? Pain in the hips or knees? Joint stiffness lasting 30 mins in the morning? Crackling/grinding sound in the...
